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Sportshots > Kirsten Gallon  > Sports > Dallas Cowboys offseason training 2007
I was fortunate to be able to have done fitness work for the Dallas Cowboys a few years back. Joe Juraszek, the head strength and conditioning coach for the Cowboys, and I had worked together while we were both at Oklahoma University. He was also the head strength coach there and I also did fitness work for the team during that time. When he got the position with the Cowboys, he brought me in for some aerobic conditioning during the off-season to add a little variety to the workouts. Joe has been the head strength and conditioning coach for the team for over 10 years now. A testament to his great work ethic, coaching ability and desire to add innovative techniques to old school training for a perfect combination of workouts. He is an outstanding technician in the area of weight training and I attribute everything I know about weight training to his knowledge and guidance.
I was in Dallas recently to shoot a conference for CareFlite and I thought it might be a good opportunity to take some photos of the guys doing some off-season training while I was there. I thought it would be a way to show another side of football that most people don't get to see.
I would like to thank Joe and all the guys for letting me expose some of the behind the scenes, off-season training. Best wishes to all of you for a winning season. I'll be watching!!!
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Kirsten Gallon > First group of the day is a mixed group of positions.  They start off with a little obstacle course work.
Kirsten Gallon > Damarius Bilbo, moving through the hoop section of the obstacle course as assistant coach Todd Devers monitors the progress.
Kirsten Gallon > Leonard Davis, an offensive tackle, makes his way trhough the ropes.
Kirsten Gallon > Dallas Cowboys offseason training 2007 photo
Kirsten Gallon > Greg Ellis, a linebacker, ten year veteran and one of the few remaining guys from the days when I did fitness work with them, makes his way through the obstacle course.  Greg's off-season work ethic is a main ingredient in his longetivity in this league.  Assistant coach Phil Penn keeps watches from behind.
Kirsten Gallon > The guys do a little balancing act.  Hamstring stretch and core work all at the same time.
Kirsten Gallon > Joe giving the guys a little pep talk to keep the up for the strideout work.
Kirsten Gallon > Waiting for the sign to go.
Kirsten Gallon > Dallas Cowboys offseason training 2007 photo
First group of the day is a mixed group of positions. They start off with a little obstacle course work.
 > First group of the day is a mixed group of positions.  They start off with a little obstacle course work.
First group of the day is a mixed group of positions. They start off with a little obstacle course work.
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