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Sportshots > Kirsten Gallon  > Sports > Dallas Cowboys offseason training 2007
I was fortunate to be able to have done fitness work for the Dallas Cowboys a few years back. Joe Juraszek, the head strength and conditioning coach for the Cowboys, and I had worked together while we were both at Oklahoma University. He was also the head strength coach there and I also did fitness work for the team during that time. When he got the position with the Cowboys, he brought me in for some aerobic conditioning during the off-season to add a little variety to the workouts. Joe has been the head strength and conditioning coach for the team for over 10 years now. A testament to his great work ethic, coaching ability and desire to add innovative techniques to old school training for a perfect combination of workouts. He is an outstanding technician in the area of weight training and I attribute everything I know about weight training to his knowledge and guidance.
I was in Dallas recently to shoot a conference for CareFlite and I thought it might be a good opportunity to take some photos of the guys doing some off-season training while I was there. I thought it would be a way to show another side of football that most people don't get to see.
I would like to thank Joe and all the guys for letting me expose some of the behind the scenes, off-season training. Best wishes to all of you for a winning season. I'll be watching!!!
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Kirsten Gallon > First group of the day is a mixed group of positions.  They start off with a little obstacle course work.
Kirsten Gallon > Damarius Bilbo, moving through the hoop section of the obstacle course as assistant coach Todd Devers monitors the progress.
Kirsten Gallon > Leonard Davis, an offensive tackle, makes his way trhough the ropes.
Kirsten Gallon > Dallas Cowboys offseason training 2007 photo
Kirsten Gallon > Greg Ellis, a linebacker, ten year veteran and one of the few remaining guys from the days when I did fitness work with them, makes his way through the obstacle course.  Greg's off-season work ethic is a main ingredient in his longetivity in this league.  Assistant coach Phil Penn keeps watches from behind.
Kirsten Gallon > The guys do a little balancing act.  Hamstring stretch and core work all at the same time.
Kirsten Gallon > Joe giving the guys a little pep talk to keep the up for the strideout work.
Kirsten Gallon > Waiting for the sign to go.
Kirsten Gallon > Dallas Cowboys offseason training 2007 photo
Damarius Bilbo, moving through the hoop section of the obstacle course as assistant coach Todd Devers monitors the progress.
 > Damarius Bilbo, moving through the hoop section of the obstacle course as assistant coach Todd Devers monitors the progress.
Damarius Bilbo, moving through the hoop section of the obstacle course as assistant coach Todd Devers monitors the progress.
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